Shelly’s BBQ Restaurant in Bocas del Toro

Shelly's BBQ Bocas del Toro

Shelly's BBQ Bocas del Toro

Shelly’s BBQ is a small restaurant and looks like a hole in the wall located in Bocas town. Do not let this fool you. The food is great. My personal favorite is the crispy pork tacos. The shells are fried and crispy and the pork is tender and juicy which makes a very dynamic combination. It takes a bit longer than the other meals since they have to fry the tortillas, but it is worth the wait.

The Shelly’s Special is also a go to item. You can chose between beef brisket, pork or baby back ribs. All of these are worthy choices. Also, the hot sauce and pico de gallo are decent. While the price tag is a bit on the high side, it is still worth it.

 

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Balboa Beer Distributor Bocas del Toro

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Balboa Beer Distributor in Bocas del Toro

Spending a day on a boat in Bocas del Toro typically requires copious amounts of ice cold beer. There are three popular Panamanian brews: Panama, Atlas and Balboa. My personal favorite is Balboa, which is a light and refreshing beverage. Also, it is very accessible since there is a distributor right on the water in Bocas town.

Bring in your old crate of empty bottles and get a replacement crate for less than $15 for 24 beers in a bottle. Always go for bottles. The cans have a different and in my opinion, unpleasant taste. Continue reading

Bocas del Toro – Eating Here Can Be Delicious and Traumatic

bocas del toro bocas villas goat dinner

As a big food lover one of the things I have had a problem with living in Bocas del Toro is the inability to get a variety of different foods and flavors. I can’t get crispy duck in thai curry takeout or pork slouvaki. This is a place though where if you accidentally stick an indigenous twig in the ground you get a fruit tree. Vegetation and high nutrient vegetables grow with no effort. Fruit’s great, but I prefer pork, and chicken and goat, duck. There is nothing easier here then to raise a pig or any other domestic animal with the cheap feed available.

My full-time and reliable employee Garibaldo Brown is an indigenous member of the autonomous Ngobe Bugle tribe in Panama. The common thing for them is for the family to stay on the finca in the autonomous state and for the men to leave to find work. They grow gname, gnampi, daichin, plantains and bananas for all their carbs and starch with very little effort, Brown goes back a couple times a year to take care of the farm. Men out of work and the young children catch small fish daily for protein. Continue reading